A Legal Addiction

Growing up, my life lacked two things, emotional availability and structure. I was the daughter of an alcoholic and an emotional unavailable mother who spent evenings on the phone with her friends talking over ...

Just A Few More Pounds

"Just a few more pounds, just a few, then I'll love myself, then my body will be beautiful" I repeated over and over in my head while running on an elliptical on an empty stomach. Hating myself for years, I tho...

One Bite At A Time

“One, two, three, four, five, six…” I whispered the words like some kind of calming mantra, while I pressed my hand on my ribs to count them. I had just finished a high-intensity workout with an empty stomach, ...