When Giving Gives Back

Last weekend, I registered for my local Run/Walk For The Way, a fundraising event for the United Way. The United Way is a huge non-profit organization that offers local services for families, like tutoring and ...

Me vs My Body

I can't remember the first time that felt unhappy with the way I looked.  As someone who had glasses from the age of four, braces throughout my pre-teen years, and has always been on the heavier side, there was...

Talking the Talk

It’s not rocket science; we’ve all heard that it’s good to talk about things, to “talk things out,” not keep things bottled inside... but why is it good? The word “catharsis” (i.e., talking about tough stuff...