The Dark Depths Of Depression

Depression hurts, but it's not often talked about. There are those who think it's just a way people exaggerate when they're sad. But depression is so much more than that. This video delves into the mental illne...

My Battle With Depression

One teen's battle with depression gives insight into the mental illness. She shares her story and reveals some of the difficulties of having this mental illness. http://www.youtube.com/watch?v=fgA94tpYo5k &...

Anxiety Feels Like…

Unless you suffer from anxiety, it's hard to understand how it feels. This video explains how anxiety feels to some of those who suffer from the mental illness. This video was created by a teen who wanted to...

Be Body Positive

This candid video details one woman's journey to overcome a negative body image. She developed an eating disorder, but turned to her hobbies to overcome binge eating and a low self-esteem. ...

Too Much Homework…

Is there a such thing as too much homework? YES! Too much homework can harm the mental health of teens. This video explains some of the consequences of too much homework. It was created by a teen for today's yo...

What’s Your Therapy?

Everyone has their own way of coping with life. There is so much stress that we all need an outlet- a way to fight anxiety, stress, and more. Fitness is our therapy...what's yours? https://www.youtube.com/wa...